What is the 14 Day Reset?


Have you wanted to get healthy but found diets not sustainable or you started eating healthy and exercising with good intention but then life happened? If so, you're not alone, I've been there, to0!

Which is WHY I love sharing the 14 Day Reset with others and helping people simplify their wellness with simple healthy daily habits. The RESET is simple and sustainable. I need that. How about you? 

What is the 14 Day Reset? 
It's an ongoing, monthly program that is available FREE to my wellness community and together we focus on nutrition, supplementation, hydration and movement as well as reducing stress and chemicals from our environment.

Don't worry, this isn’t a fad diet or a “get skinny quick” gimmick. It’s about delivering nutrients to cells and making sustainable changes, which I’m ALL about!

All you need is my favourite liquid supplement that helps with fatigue, cellular function, gut health and cognitive support. It’s a delicious puree but the main thing is that it reverses inflammation and that’s what your body needs. 

Unfortunately, chronic inflammation is slow, long-term inflammation that just gets worse. It usually builds over a period of months or years until you truly feel symptoms that are just chalked up to "normal age-related" things. Time to reset!

A friend of mine shared her journey and the amazing results she and her husband were having. I also saw life changing results from many others as they focused on releasing inflammation from their bodies. This led me to THE 14 DAY RESET. 

Besides shedding and keeping off 25+ lbs. since my first Reset, I've also noticed the following:
• increased sustained energy
• mental clarity
• sleeping well
• no bloating
• curbed food cravings
• enjoying daily movement

Are you wanting to experience this too?  You’ll feel better and start seeing results almost immediately.  
 
I am here to support and guide you on your path toward health and happiness. With this program, you have the opportunity to become the best, healthiest version of yourself.  In just 14 days you can kickstart your journey. All you need to do is commit and stay dedicated.
 
Here is what you get: 
  • Daily at home workouts by a personal trainer that anyone can do (walking is a great starting point for many) 
  • Easy to follow printables to keep you on track and organized 
  • Meals plans and recipes with shopping lists
  • Education from a certified nutritionist
  • Mindset tips, emotional support, and motivational affirmations
  • New health and wellness education added monthly
  • Accountability - you choose your desired level of engagement
Here’s how it works: 
  1. Commit to 14 days of clean eating (you choose your meal plan, we provide the options!)
  2. Focus on drinking clean, adequate amounts of water.
  3. Move your body for 30 minutes a day (walk, cycle or exercises provided by personal trainers)
  4. Use the BEST wellness supplement which supports mood, energy, gut health, blood sugar and more!
  5. Free support, coaching, and mentoring
If you’re ready to: 
    • transform your body, health, and happiness
    • eliminate brain fog
    • reduce inflammation
    • never diet again
    • reduce the risk of disease
    • lose weight 
    • eat whole nutritious foods
    • regulate insulin levels
    • balance hormones
    • have more energy + feel awesome
    • get off the weight loss roller coaster
    • experience better sleep
    • have a general feeling of joy
    • stop starting over
    • and finally, have the body you want...
This program is for you. 

I will cheer you on and help you along the way as you navigate your path to wellness. After going through this Reset, you will never need another diet or weight loss program. It's sustainable.  Commit to following the plan for 14 days. 

You are NOT alone on this journey! We do a reset EACH month! We start on the 2nd Monday --- so you can hop in and join anytime. 

Just shoot me a message saying you're ready, and we can chat about getting the supplement puree for the 14-Day Program. Or you can snag it here  It's completely natural and backed by scientific studies. I highly recommend it to support your overall wellness. It's a daily wellness must have in our home.  Be assured, this supplement is derived from whole foods, is safe and it tastes delicious.  


WHAT DO TO NEXT?
  1. Message me or book a call so we can discuss your goals and challenges.
  2. Purchase the supplement through me (click here)
  3. I will add you to the private FB group where the program is facilitated. Before the start date, you will receive your 14-Day Guide and materials to begin planning for your personal transformation. (Be sure to answer all FOUR questions in order to be approved into the group). 
  4. If you're NOT on Facebook, no problem, you can access the 14-Day Reset website where you can access all of the information and the daily videos to help you on your journey. 
  5. Also, I will be there every step of the way along with hundreds of other like minded people who have completed the program.  The community is amazing and so encouraging. 
  6. Why not team up with a friend. Doing a program like this is more fun when you do it with a friend!   
Are you ready for a healthier you? Let's chat!



Note:  before starting any new exercise or dietary program, consult a health professional.